More and more people are starting to prefer working out at home and following an online program of a specific YouTube channel. There are a lot of trainers on the latter site who are constantly sharing their knowledge and tips on how to get toned muscles and live a healthy life. If you are currently looking for a way to get a great workout routine, then you should definitely check out the following YouTube channels.
The Fitness Marshall
Have you ever played Just Dance on the Wii? If you have, you know how much fun it could be. The Fitness Marshall channel you will be able to find a variety of easy dance workouts which will help you burn calories efficiently. The workouts include only popular songs as well as a more mellow warm up or cool down so that you have the opportunity to have fun and workout effectively at the same time. The commentary over the songs is always entertaining and friendly.
Yoga With Adriene
This channel is an awesome way to start doing yoga more regularly with a very good and down-to-earth trainer. This is for those who would like a slower-paced workout which will tone your muscles and make you more flexible. There is a variety of different videos on Adriene’s channel – from quicker practices to more intense ones. Yoga will help you with your mood as well, since it has been proven to improve your state of mind and fight depression. Another great benefit is that you could also, of course, lose weight or use it for the perfect warm up before more heavy exercise.
This is a less popular channel, but nevertheless, it includes awesome all around cardio and workout options for all fitness levels. There are many different routines that are suitable for people with joint problems or even sitting routines. Anyone could do the workouts on this channel no matter their fitness level. The commentary is nice and motivating. It also keeps you entertained when the exercises get tougher.
Cassie from Blogilates has been on YouTube for a very long time and she has managed to create a huge workout routine library for people of all fitness levels and exercise preferences. She focuses on pilates. From time to time she creates calendars with workouts which you can download and follow. It is a great channel for beginners or for people who are advanced. You should also know that for most of the videos you will not be needing any equipment which is great!
This is another amazing channel which provides thousands of hours of free workout videos as well as meal plans for people from all levels of experience and dietary needs. The goal of the channel is to help anybody achieve their fitness goal for free. You can visit their website to get the fitness or meal plans which also have the workout routines from their channel. You could also plan your own routine by combining the videos on YouTube. You will be able to see great results in no time.
The pandemic is a great time to stay at home, be safe and also cut down on your expenses which would otherwise go for gym memberships and personal trainers. A great way to still be in shape during these times is to pick a fitness YouTube channel. In this way you will be able to remain healthy and reduce your expenses. The above-mentioned channels are perfect for a quick exercise every day and all of the content is absolutely free and accessible from anywhere.